Five rounds for time of:
45 pound barbell Overhead walking lunges, 50 feet
21 Burpees

Let trailing knee gently kiss the ground on each lunge.

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CFWU x 2 less dips

19:46

This one laid me out makin a sweat angel. Back after 6 days of rest. Well, if you call shoveling snow, cutting trees, and leaping barbed wire fences rest. It was a great test of functional strength, not to mention balancing on my hands with barbed wire waiting to cut my ass. Some of our equipment is still out of power, but seems to be accessible.

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Day 33 Push-ems done