"Elizabeth"

21-15-9 reps of:
Clean 135 pounds
Ring dips

Post time to comments.

CFWU x 2 less Pull-ups and Dips

21:36

Not as good as last time 20:02 I think. But I still do have a tweaked back, so I took it easy. Still left me on the ground afterward. During the workout I got nauseous so I went over and grabbed a trash can from the gym owner. He just shook his head.

Day 35 Push-ems done!

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