Thursday, February 12, 2009

Back Squat 5-5-5-5-5 reps

Did a Back squat buy in for a warm-up

165-185....

Lower back gave out. The funny thing is it didn't feel skeletal. It felt like the muscle just stretched out. Now I'm walking like an old man. With a cane. Again. I could be such an elite athlete if I didn't have this shit.

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