Monday, September 01, 2008

Four rounds for time:
Run 400 meters
Rest 2 minutes

1: 1:37
2: 1:42
3: 1:37
4: 1:41

CFWU x 3

Ran approx .8 miles to the track to do this and then back. I'm not sure if I am going to get in another WOD today. Might just hit it hard later this week and do some chores this evening.

Tweet

No comments: