“Semper Fidelis”

For time:

47 muscle up/C2B pull ups
47 ohs 95lb
47 DU
47 135lb Clean
47 sit ups

Then 1 round of each for Chesty and another good year.

32:38. Why so long? Cause my rope got tied in a knot. Right in the middle. My DUs sucked. Didn't realize it til after the wod. Fml. Gotta redo this one. Fml. Sara, my xfit sis, tied me. Good job, girl. Did it with her air cast on.


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