Bench press: Warm up then:
75% x 5 reps
85% x 3 reps
95% x 1+ reps

WOD:
Complete 10-9-8-7-6-5-4-3-2-1 reps for time of:
Bar Touch Burpees
Unbroken Hang Squat Snatch (135/95)
*If you drop the bar or break on the snatches before you complete the prescribed reps, you must start the entire round over.

Bench based off 285. Did 275 but couldn't do 300

WOD was a DnF. Good snatch practice though. Strung together 3.

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