30 MU for time

14:13. Dead hang only

Complete the following for time:

10 deadlifts (M:225#/W:155#)
100 double unders
250m row
10 deadlifts
50 double unders
500m row
10 deadlifts
25 double unders
1000m row

15:57 much better du's. DL slow n ez. I can feel my nerve threatening an attack.

Location:Indy Ct,Evansville,United States