Friday

"Barbara"
One round is the following for time:
20 pull-ups
30 push-ups
40 Abmat sit-ups
50 air squats

3:55
4:27
5:40
5:26
5:18

Total time including rests: 36:46

I seem to have gotten it in my head sit ups need a pause? Fixed that in rds 4 and 5. Coulda gone faster.

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