For time:
225 pound Deadlift, 21 reps
Run 800 meters
225 pound Deadlift, 15 reps
Run 800 meters
225 pound Deadlift, 9 reps
Run 800 meters

Subbed 1.7 Pood Kettlebell swings for deadlift.

Forgot my stopwatch

14 min approx.

Jamie subbed a 10 lb KB and did the Buttercup version.

12 min approx

Abbreviated warm up

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