Tuesday, December 09, 2008

Shoulder press 1-1-1-1-1 reps
Push Press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

155-165-170(fail)-165(fail)-155
155-165-170-170-175(fail)
135-145-155-165-160

Not bad, considering my whole body is sore. A couple more idiots decided to comment on my steroid usage. I get this every so often. After all, I couldn't get into shape by training 2-3 times daily and eating a strict diet, could I? And if you look at me, am I really that big? I'm a slim 188lbs. I just love it when people write off another athlete as cheating so easily. Dumbfucks.

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