Back Squat 5-5-5-5-5 reps

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CFWU and 100 push-ems (Day 23)

185-195-205-215(Broken)-215(Broken)

I'm good enough at Pull-ups that I am going to suspend the 100 days for now. There's just not enough time to do push-ups and pull-ups. I'll focus on push-ups still.
My darker days are over and it's time for a new beginning. I'm stopping drinking for the time being. I feel like shit the next day and accomplish less. Plus there is a strong desire to go back to smoking when I drink in a bar. I have to have good beer, and none of the mainstream stuff, so the cost is another factor. I'm looking to improve my performance as an athlete and this is something dragging me down. Wish me luck.

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