Tuesday, December 29, 2009

"Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Stretching, Squats, and 50 SDHP's for warm-up

Sit-ups were anchored on the ground.

14:02

Previous time: 16:58

Not sure if this is a PR cause I didn't type what the sit-ups from last time were. Still a good workout. Took it easy cause I'm still coughin up my lungs.

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