Friday, June 20, 2008


Friday 080620
Complete as many rounds in 20 minutes as you can of:


65 pound Thruster, 10 reps

10 Pull-ups


Post rounds completed to comments.


Compare to 080430.


CFWU x 2


8 rounds, 10 thrusters, 1 pull up.
The pic of Eva is pure beauty and perfection. Crossfit women. Grrrrrr.

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