Wednesday, June 24, 2009

Snatch 3-3-3-3-3-3-3-3-3-3 reps

CFWU x 3

Actually not Rx'd from the Main site, had to reduce due to no bumper plates. Good practice, that's what I call it. I need more snatch practice. But, I need bumper plates to really get it down. And space. Too many chumps in the gym this afternoon walkin around where I was afraid I would lose control of the bar and hurt one of them, even when I told them about the danger.

95-100-105-110-115-120-125-130-135-135

Tweet

No comments: