With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Did 3 rounds for good practice:

5-4-4

Same as last time

I think I'm on day 27 of Push-ems done in 6:34

I am STILL recovering from Murph, but takin yesterday off was the best thing that I could have done. Might do it again next week.

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