Wednesday, January 07, 2009

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

Post loads to comments.

155-160-165(fail)-165-165(fail)

145-155-160-165-170

155-160-165(broken)-155(broken)-135

Actually did this yesterday and forgot to post. I probably shouldn't have even made the attempt cause I was so tired. Not my best, you can see near the end with the sharp drop off.

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