Thursday, November 06, 2008

Thruster 1-1-1-1-1-1-1 reps

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CFWU x 2

95lb Thruster x 3 to get the feel

135-155-185-195-200-205(fail)-205(fail)

Just couldn't get the 205 out of the hole. I thought this would be easy, but I have been wailing on my upper body so much lately. Thrusters are my bane, but perhaps one of the best lifts to do for sheer strength. It's still candy to get more than my body weight over my head from a full squat.

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