"Lynne"
Five rounds for max reps of:

Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

Body weight: 190

1: BP 10
PU 10
2: BP 7
PU 11
3: BP 6
PU 9
4: BP 7
PU 10
5: BP 7
PU 7

CFWU less pull-ups and dips x 2

Jumped in the bodybuilding pit for a bit to show off ; )

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