WOD

Modified Helen

Run 2.5 miles
21 1.5 KB swings
24 push ups
Run 1000m (approx)
21 1.5 KB swings
24 push ups
Run 1000m (approx)
21 1.5 KB swings
24 push ups
Run 2.5 miles

1hr 1 min

I crashed in the grass. Sometimes the high I get is overwhelming. I lay there and stared at the sky. Mother Earth beneath me, and the sky above and nothing else to worry about.