"Fran"
Three rounds, 21-15- and 9 reps, for time of:

95 pound Thruster
Pull-ups

I only got 2 rounds cause of time. 23 min about. Forgot my watch. Back still sore.

People are approaching me and asking what I am doing. I guess that's good. I gave a guy some info on Crossfit. Why should I keep my workouts a secret?

I will try to finish Fran tonite, but it's a 3 workout day.