Monday 080526

"Jason"

For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups

Post time to comments.

Compare to 070802.

39:42

Subbed 3 to 1 dips and pullups to muscle ups d/t no rings.

I did a whole bunch of shit last week, but I had so much fucking fun doing it that I forgot to write it down. Back to the grinder...boring. Well, for just a few weeks...