Evening workout

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

165-165-165-165-165-155-155

165-165-165-155-155-145-145

145-145-145-145-135-135-135

Oops, I did 7 sets.

Did a circuit training class. Not Crossfit. but the third workout of the day still sucks ass.

45 min.