Three rounds, 21-15- and 9 reps, for time of:

95 pound Squat snatch
Chest to bar Pull-ups

CFWU x 2 less pull-ups. Hand carried a 30lb DB in lieu of wt vest.

15:20

Snatches varied between squats and power snatches. Well, there always needs to be a goal to get better at everything. This just tells me the fun isn't over yet. It's like reading a good book every night and then you reach the end. Why should it end?

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