Friday, October 10, 2008

Weighted pull-ups 1-1-1-1-1-1-1 reps

Post loads and body weight to comments.

Body weight: 194

100-100-100-100-100-100-100

Pull-ups are sooooo much easier without the weight.

I'm 30 in 2 hours. The first person that teases me about how old I am is going to get tied to my 1.5 pood kettlebell and chased with a stick. I'm in the best shape of my life. I have ABS. I get paid to land airplanes all f$%&ing day. F#%K OFF!

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