Evening workout

DB press start @ 90 lb max reps decrease at 3 or less
Cable row @ 200lb max reps decrease at 3 or less

Interlace together with 1 min rest periods.
14 rounds first 2 rounds 50 and 75% of Rx'd wt.

Had to continually drop down the DBs finally finishing at 75 lbs due to my shoulder.
Rows stayed at 200.

49 min