Friday 080425
Deadlift 3-3-3-3-3 reps.

Post loads to comments.

Compare to 071208.

Had to go easy cause the ol' back is a bit tweaked:

CFWU x 3

185-225-225-275-275 oops, I think I did too many- 275-275

Did 180 Wall ball throws took about 15 min.

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