Tuesday, April 15, 2008

Evening workout

3 reps ea set.

Back Squat 185-225-225-205-205-205-185

Front Squat 135-155-185-185-185-185-185

Overhead Squat 45-85-85-105-105-85-85

I think I will do my warm ups and use a 45lb bar until I can get this OHS stuff down. My legs are jelly.

47 min

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