1 Hang Clean + 1 Clean (Start at a moderate weight and work up to a max 1+1 for the day)

WOD:
“T.U.P.”
Complete 15-12-9-6-3 reps for time of:
Power clean (135/95)
Pull ups
Front squats (135/95)
Pull ups

225 for strength. A P.R. from a year ago. I struggled with it then.

17:57 Rx'd on the WOD. Butterfly pull ups on the WOD only which was a choking point but good practice.


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