30 MU's for time

about 14:36-forgot my timer.

Then, 90 pull-ups and 90 dips no timer

CFWU lite x 2

10 forty pound TGU's then I lost control and dumped the dumbbell on the ground. I decided to stop there.

Getting over the stomach bug still but I think my gut is starting to absorb proteins. At least I hope. Gonna increase the eating. I want to wake early and workout then do another WOD in the evening. I just have to get the proper rest and discipline to do it.

Tweet