Sunday, February 24, 2008




"Eva"

Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups


Had to change the pull ups to jumping after maxing out reg pull ups

K-bell was 1.5 pood. No way I was gonna do a 75lb kbell 30 times!

55 min

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