Thursday, January 03, 2019

Snatch balance 5-5-5-5-5
 45-65-95-115-135
I hit em pretty good and solid

Complete as many reps as possible in 12 minutes of:
1 strict pull-up, 2 push-ups, 3 squats
2 strict pull-ups, 4 push-ups, 6 squats
3 strict pull-ups, 6 push-ups, 9 squats
Etc.
I got to 1 pull up after 10-20-30

Fun one!

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