Thursday, January 05, 2012

Complete the following for time:

15 handstand push-ups
15 knees to elbows
400m run
10 handstand push-ups
10 knees to elbows
400m run
5 handstand push-ups
5 knees to elbows
400m run

9:28 and freezing. But I did post the fastest time so far.


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