Xmas from Rogue

25 cal row
25 ohs jumps 45
25 ring dips
25 clapping push ups
25 95 clean
25 box jumps 24"
25 walking pull ups
25 sit ups
25 kb 53lb
25 wall ball 20
25 burpees

32:51 sucked. Sciatica and going up against an airborne ranger are my only excuse.


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