"Nate"

Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings

9 rounds.

The first MU was a true MU, the rest were jumping. I readjusted the rings where my feet were entirely off the ground for the first, just to see if I could do it.

50 double-unders in less than 2 min for a warm-up. Time to mod that.

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