Complete as many rounds as possible in 12 minutes of:
1 Squat Snatch (155/105)
3 Clean and Jerks (155/105)
30 Double-Unders

5 plus 1 snatch. Had to go to PS. Wow. This brute strength stuff has built muscle but killed my cardio. That and I tweaked my neck last week. Repeat on this one.


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