Thursday, July 05, 2012

“Four Score”
500 Meter Row
21 Squat Clean Thrusters (95, 65)
500 Meter Row
15 Squat Clean Thrusters
500 Meter Row
9 Squat Clean Thrusters

15:09

Patience. I'm still healing and need to slow down to keep healthy. Getting close to pre surgery times though.


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