Sunday, July 12, 2009

"Badger"

Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters

Warm-up was mowing my yard with my human powered mower.

No weight vest the WOD was outside at 89 deg.

Last time this was 1hr 20 min

59:34

Had to keep taking fluids so this slowed it down alot.

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