Power Snatch: (X/2)4 {Do Pull-ups: (0/5)4 if WOD was done.}
Power Clean & Power Jerk: (X/2+2)4
Clean Halting Deadlift to Power Position: (X/3)4
Good Morning: (X/4)4
WOD:
10-8-6-4-2 bar MU
50-40-30-20-10 DUs
11:08
New rope and it's awesome.
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