Tuesday, August 04, 2009

Busy as hell and gettin over a nasty stomach bug. Started back with this:

"Lynne"

5 rounds of:

Body wt bench press
Pull-ups

BP: 10-6-6-7-6
PU: 11-10-10-10-9

CFWU x 2 lite.

Still easin into it at this point, so I didn't wanna push it too hard.

Tweet

No comments: