Five rounds for time of:
95 pound Hang Power Snatch, 15 reps
Run 400 meters

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Compare to 080426.

CFWU x 2

32:39

Previous time: 32:36. Globogym full of globos tonite.

Day 12 Push em ups 6:31

Taught Kyle the CFWU and 1-1-1-1-1-1-1 reps.

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