Run half a 10k...(Okay, so I don't have the time in the a.m. to run a full 10k, which was Rx'd)
22:11
Not bad. On a Dreadmill. I thought I would start an experiment and run a 5k on terrain tonight and at least try to match the dread. This, of course, depends on if I can get the Radar back up and going.
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