"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Body weight: 190
1: BP 10
PU 10
2: BP 9
PU 9
3: BP 8
PU 8
4: BP 7
PU 8
5: BP 7
PU 8
Busted my chinnie chin chin.
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Day 13 Pull-ups
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