"Belligerent Nicole"

Complete as many rounds in 20 minutes as you can of:

Run 400 meters with 50lb weighted vest
Max rep Pull-ups with 50 lb weighted vest

Post number of pull-ups completed for each round to comments.

1: 4
2: 4
3: 4
4: 4
5: 4
6: 4

plus .14 miles at 20 min but went ahead and finished round 7.

I was running .27 miles which was actually 434.5 meters. That's what I get for not properly taking the time to do the math. Running all treadmill this time to maintain a consistent pace.

Day 16 of Pull-em-ups done.

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