Coast Guard bastard unwillingly turned sillyvilian
Monday, December 08, 2008
Front Squat
5-5-5-5-5 reps
Back squats for buy in.
135-185-185-185-185
Last two sets broken. I'm wrecked. Annihilated. My legs will take a few days to heal. 3 times is tough. I planned on doing back squats and dead lifts too. No chance.
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