Snatch 3-3-3-3-3-3-3 reps

95-135-135(fail)-115-115-115-115

Coach called for 1-1-1-1-1-1-1 reps, but I need practice obviously. My form really cleaned up at 115. Aaron, you are right, form before weight. I should know better than to try to lift more and risk blowing out my back...again. Of course, the 135 got me into trouble. On my failed attempt, I lost control and made my mark(once again) on the gym floor. That was noisy.

I need to post some travel workouts for my friends on CGblog.org. I wouldn't want those fellas to have an excuse while traveling!

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