"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Only completed 3 rounds due to time constraint. Well, ya gotta start over somewhere.
1: 7:15
2: 8:42
3: 7:42
Rounds one and two were GHD style sit-ups. Round three I went to the floor.
Tweet
No comments:
Post a Comment