Tuesday 080708

"Angie"

For time:

100 Pull-ups(dead hang and broken)
100 Push-ups
100 Sit-ups
100 Squats

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Kallista Pappas, CrossFit Games 2008 - video [wmv] [mov]

28:02

Previous time: 27:52

I dislocated my right pinky at about pull up #62. Evidently my gymmates noticed it too, as the sailor in me decided to come out when I popped it back in. I also broke my speed rope during practice. Well, gives me something to do tonite. At least I can use my pinky as an excuse for being slower than the last time.