Evening workout
3 reps ea set.
Back Squat 185-225-225-205-205-205-185
Front Squat 135-155-185-185-185-185-185
Overhead Squat 45-85-85-105-105-85-85
I think I will do my warm ups and use a 45lb bar until I can get this OHS stuff down. My legs are jelly.
47 min
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