Wednesday 080604
Complete as many rounds in 20 minutes as you can of:

15 Pull-ups
30 Push-ups
45 Squats

Post rounds completed to comments.
Enlarge image

CrossFit Laguna Beach Grand Opening

4 measly rounds plus 15 pus and 9 push...pull ups are my bane and I just didn't have it in me today. Guess I should have followed the rest day as rxd.