Sunday 080629

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Well, I subbed HSPU's for Bench press for practice:

CFWU x 3 less Pull ups and Dips

Round 1:
10
10
Round 2:
11
11
Round 3:
13
13
Round 4:
11
11
Round 5:
10
10

Obviously I need to push myself harder in the gym...